Walaikum Salam wa Rahmatullahi wa Barakatuh Sister, InSha Allah you are well and may Allah reward you for all your efforts and anyone reading this.

what I would recommend which personally works for me is setting the intention, hear me out. This involves sleep early enough so your body is not too tired to wake up. sleep with Wudu so it’s easier in the morning and also try and not touch any electronics 1hr before sleeping rather spend this hour reading your night Surahs and engaging in Dhirk. If you fail to sleep or find it difficult read more Qur’an and recite Salawat. I hope this helps and May Allah Ta’Ala reward us for all our efforts.

Wa Assalamu Alaikum wa Rahmatullahi wa Barakatuh.